Food Allergy

If you note any food allergy reaction whenever you or your love ones ate certain food ... from rashes, cough to asthma and anaphylactic reaction ... confirm it with an allergy test ... besides taking food allergen off the recipe and menu ... you need to ensure that there are no cross contamination from the worktop to equipments used ... read labels of packaged products ... unsured don't use ... it can be life threatening for someone with severe allergy and anaphylactic reaction.

Onigiri / Rice Ball

Ingredients:
  • Short Grain Rice 800 gm
  • Water 800 ml

Filling:
  • Bonito Flakes from Konbu Dashi / Stock
  • Bonito Flakes 40 gm

Seasoning:
  • Konbu Dashi / Stock 15 ml
  • Shoyu 5 ml
  • Sake 5 ml
  • Mirin 5 ml
  • Sugar optional

Procedure:
  • wash rice until water almost clear
  • soak in water for about 15 mins
  • steam for about 30 mins or use a rice cooker
  • keep warm and covered until ready for use

  • heat seasoning
  • add bonito flakes
  • stir over medium heat till almost dry
  • not too moist or rice ball will become soggy
  • off fire, set aside for use

  • use gloved hands, cling wrap, mold or wet hands
  • take about 50 gm of cooked rice
  • make a dent in the center
  • add a small amount of filling
  • shape into a triangle, circle or ball
  • keep wrap to prevent drying out
  • can be serve warm or at room temperature

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